Weigh In record (no journal entry) for 01 October 2019
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77.0 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1697 kcal
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Fat: 79.63g | Prot: 69.85g | Carbs: 173.58g.
Breakfast: Crema de Leche, Facturas, Pastel de Zanahoria, sin Glacear, Playadito Yerba Mate. Lunch: Puré de Calabaza, Merluza. Dinner: Ravioles con Salsa de Tomate. Snacks/Other: Té (Infusión), Valente Vainillas, Finlandia Queso Crema Light, Pan Blanco Tostado. more...
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Gaining 0.1 kg a Week
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@emaks__'s Weight History
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