Weigh In record (no journal entry) for 02 October 2019
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74.9 kg
Lost so far: 0.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2042 kcal
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Fat: 91.37g | Prot: 102.70g | Carbs: 176.24g.
Lunch: 마늘쫑무침, 야채샐러드, 순살치킨, 코스트코 해초샐러드, 밥. Dinner: 꽈리고추찜, 계란장조림, 파리바게트 마늘페스츄리, 방울 토마토, 상추, 깻잎, 이마트트레이더스 한트바커 그릴 닭가슴살, 찐고구마, 노브랜드 초코파이. Snacks/Other: 키즈웰 젤리스트로우. more...
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1836 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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hyohyo415's Weight History
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