Weigh In record (no journal entry) for 01 October 2019
|
59.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
561 kcal
|
Fat: 13.24g | Prot: 46.77g | Carbs: 64.18g.
Breakfast: Manzana Verde, Member's Mark Crema de Cacahuate, BSD Foods Premium Rice Cakes, Mission Tortillas de Harina Integrales, HEB Mozzarella Fat Free, HEB Pechuga de Pavo Horneada. Lunch: Libanius Jocoque Seco Natural, Bimbo Pan Cero Cero, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha, Susalia Tortilla de Nopal, Nopales. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla amador's Weight History
|