Weigh In record (no journal entry) for 02 October 2019
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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247 kcal
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Fat: 11.83g | Prot: 11.82g | Carbs: 24.67g.
Breakfast: Чай с Медом, Лук, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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