Weigh In record (no journal entry) for 01 October 2019
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61.3 kg
Lost so far: 11.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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642 kcal
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Fat: 4.86g | Prot: 14.37g | Carbs: 136.14g.
Dinner: Царь Хлопья 5 Злаков, Пиво из Корней, Рис с Овощами. more...
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Losing 1.1 kg a Week
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Nazikoooooo's Weight History
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