Weigh In record (no journal entry) for 01 October 2019
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99.6 kg
Lost so far: 9.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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843 kcal
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Fat: 37.77g | Prot: 41.24g | Carbs: 82.12g.
Lunch: Даниссимо Йогурт с Шоколадными Шариками. Dinner: Жареная или Запеченная Куриная Голень, Пятерочка Яблоко Красное , Эдельвейс Кыстыбый. more...
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Losing 7.4 kg a Week
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qwertyta's Weight History
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