Weigh In record (no journal entry) for 01 October 2019
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31 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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455 kcal
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Fat: 13.47g | Prot: 11.57g | Carbs: 74.38g.
Breakfast: Vilay Leche de Coco sin Azúcar Añadida, Holy Cereal Avena Manzana. Lunch: Pimentón, Cebollas, Acelga, Zapallo Hervido. Dinner: en Linea Arroz Inflado , Tentempié Cocadas Veganas. Snacks/Other: Kupiec Galletas de Arroz Tradicionales, Sabores sin Culpa Chocolate Café Vegano, En Linea Mermelada de Mora. more...
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Losing 0.4 kg a Week
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vAinill4's Weight History
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