Weigh In record (no journal entry) for 01 October 2019
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1212 kcal
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Fat: 86.60g | Prot: 65.38g | Carbs: 46.76g.
Breakfast: Cream (Half & Half), Egg, Tillamook Medium Cheddar Cheese. Lunch: Trader Joe's Shredded Green Cabbage, Dole Butter Lettuce, Fried Tofu , ShopRite Cauliflower Florets, Tillamook Colby Jack Cheese, Tillamook Tilla-Moos Colby Jack Cheese, Tillamook Colby Jack Cheese Sliced, Broccoli . Dinner: Tillamook Colby Jack Cheese, Tillamook Colby Jack Cheese Sliced, Egg. Snacks/Other: Sunflower Farmers Market Organic Peanut Butter, No Bake Cookies. more...
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Losing 0.6 kg a Week
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bourbonblonde's Weight History
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