sweetart87's Journal, 03 Feb 13

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Weigh In record (no journal entry) for 03 February 2013

50.0 kg Lost so far: 1.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2013:

1437 kcal

Fat: 46.95g | Prot: 73.68g | Carbs: 184.95g. Breakfast: Reese's Peanut Butter Heart. Lunch: Healthy Request Bean with Bacon Soup. Dinner: Western Fries (Small), Turkey and Swiss on Wheat, Special K Flatbread Breakfast Sandwich. more...

1506 kcal

Exercise: Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 3/kph - 3 hours. more...

Losing 2.5 kg a Week

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sweetart87's Journal, 03 Feb 13

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