Weigh In record (no journal entry) for 01 October 2019
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52.2 kg
Lost so far: 6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1127 kcal
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Fat: 42.33g | Prot: 25.02g | Carbs: 160.65g.
Breakfast: Pepper or Hot Sauce , Egg Omelet or Scrambled Egg with Beef, Fruit Juice Drink, Banana Pancakes. Lunch: Kobe Bumbu Bakar Pedas, Potato French Fries. Dinner: Sari Roti Roti Isi Coklat, Good Day Kopi. more...
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Gaining 0.0 kg a Week
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Laras Auspisia's Weight History
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