Weigh In record (no journal entry) for 01 October 2019
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98.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1478 kcal
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Fat: 76.21g | Prot: 81.22g | Carbs: 111.50g.
Breakfast: Salame, Ovo, Suco de Acerola, Ameixas, Café Caramello Creme de Café, Moinho Wafers Stroopwafel. Lunch: Pancetta, Bife de Carne de Vaca, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Garoto Bombom Meio Amargo, Campo Largo Chá de Hibisco com Cranberry . more...
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Gaining 0.9 kg a Week
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donna_123's Weight History
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