Weigh In record (no journal entry) for 01 October 2019
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68.5 kg
Lost so far: 9.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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307 kcal
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Fat: 19.22g | Prot: 16.97g | Carbs: 17.29g.
Breakfast: Banana Prata, Ovo Mexido. more...
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Losing 0.4 kg a Week
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joycekryslane's Weight History
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