Weigh In record (no journal entry) for 01 October 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1323 kcal
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Fat: 48.02g | Prot: 69.10g | Carbs: 152.85g.
Breakfast: Вареное Яйцо, Чай с Молоком и Сахаром, Царь Каша 5 Злаков . Lunch: Баранина, Фасолевый Суп. Dinner: Фасолевый Суп, Шурпа, Чай с Молоком. Snacks/Other: Мёд, Чай с Молоком, Апельсин, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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Kali Aidana's Weight History
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