Weigh In record (no journal entry) for 01 October 2019
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77.5 kg
Lost so far: 10.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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769 kcal
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Fat: 40.87g | Prot: 91.22g | Carbs: 3.08g.
Lunch: Vila Caipira Queijo Trufado , Coblens Ovos de Codorna em Conserva, Brócolis Cozido, Chimichurri, Filé de Frango Grelhado. more...
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Losing 0.7 kg a Week
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Flavia Aceto's Weight History
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