Weigh In record (no journal entry) for 01 October 2019
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1922 kcal
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Fat: 52.01g | Prot: 80.82g | Carbs: 286.65g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande , Pão na Chapa. Lunch: Molho Bolonhesa, Jandaia Suco de Caju. Dinner: Macarrão com Molho de Carne, Guaracamp Xarope de Guaraná Concentrado. Snacks/Other: Alvorada Rosca de Leite, Alvorada Rosca de Leite, Cheetos Salgadinho , Alvorada Rosca de Leite, Sprite Sprite Refrigerante, Growth Supplements Hipercalórico Sabor Chocolate, Banana Ouro. more...
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Losing 7 kg a Week
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Regima Melo's Weight History
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