Weigh In record (no journal entry) for 01 October 2019
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58.3 kg
Lost so far: 4.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1390 kcal
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Fat: 31.62g | Prot: 97.62g | Carbs: 197.03g.
Breakfast: Gâteau dans le mug, Pomme, Framboises, Ananas. Dinner: Carrefour Pizza. Snacks/Other: Café Expresso, Senseo Café, Nutriworld Protéine Soja. more...
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Losing 6.7 kg a Week
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Cristal's's Weight History
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