Weigh In record (no journal entry) for 01 October 2019
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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381 kcal
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Fat: 5.29g | Prot: 45.92g | Carbs: 42.17g.
Lunch: Heinz Tomato Ketchup 50%, Varkens- en Rundvleesworst, Naked Noodle Thai Tom Yum. Snacks/Other: Shake. more...
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Gaining 1.4 kg a Week
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britt.tiggelaar98's Weight History
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