Weigh In record (no journal entry) for 01 October 2019
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60 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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266 kcal
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Fat: 6.14g | Prot: 13.00g | Carbs: 42.92g.
Breakfast: Славянские Традиции Творог 1%, Рисовые Вафли. Lunch: Толстый Боцман Скумбрия с Маслом, Огурец (с Кожурой), Хлебцы. Dinner: Красные Помидоры. Snacks/Other: Болгарский Перец. more...
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Losing 4.2 kg a Week
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anastasja.prokopchik's Weight History
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