Weigh In record (no journal entry) for 01 October 2019
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1461 kcal
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Fat: 75.18g | Prot: 108.58g | Carbs: 84.39g.
Breakfast: Кофе, Рублевский МПЗ Рулька Свиная, Макароны с Маслом. Lunch: Растительное Масло, Чир. Dinner: Яблоко, Чир. Snacks/Other: Чай, Творожная Запеканка, Котлета Домашняя. more...
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Gaining 0.4 kg a Week
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Хьерфьертур's Weight History
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