Weigh In record (no journal entry) for 01 October 2019
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96.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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437 kcal
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Fat: 12.08g | Prot: 10.06g | Carbs: 80.33g.
Breakfast: Мёд, Кофе с Молоком, Магнит Банан, Геркулес Овсяная Каша на Молоке. Snacks/Other: Здоровей Кукурузные Палочки Сладкие. more...
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Gaining 0.5 kg a Week
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IrinSkyChik's Weight History
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