Weigh In record (no journal entry) for 01 October 2019
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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701 kcal
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Fat: 32.40g | Prot: 13.27g | Carbs: 95.35g.
Breakfast: Банан, Му-Му Бутерброд с Помидором, Ветчиной и Сыром. Lunch: Картофельное Пюре (из Сухого Порошка). Snacks/Other: Торт. more...
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Losing 1.6 kg a Week
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arinabrendina's Weight History
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