Weigh In record (no journal entry) for 01 October 2019
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116.6 kg
Lost so far: 10 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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894 kcal
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Fat: 25.37g | Prot: 47.11g | Carbs: 117.33g.
Breakfast: Carrefour Confiture de Abricot, Café, Pain Blanc. Lunch: Carrefour Épinards Hachés à la Crème, Pommes de Terre (Chair, avec du Sel, Bouillies), Carrefour Cabillaud Pané . more...
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Losing 0.5 kg a Week
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 Comments
Bravo Franck ! Continue, courage !
01 Oct 19 by member: framboise6263
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huonfrank's Weight History
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