Weigh In record (no journal entry) for 01 October 2019
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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854 kcal
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Fat: 61.46g | Prot: 45.72g | Carbs: 28.38g.
Breakfast: Nescafe Dolce Gusto Латте Макиато, Unagrande Mozzarella, Egg Omelet or Scrambled Egg. Lunch: Русское Море Сёмга Слабосолёная, Dr. Korner Сырные Хлебцы. Dinner: Окское Яйцо Отборное, Авокадо Авокадо. more...
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Losing 1.8 kg a Week
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Alesya_malt's Weight History
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