Weigh In record (no journal entry) for 01 October 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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681 kcal
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Fat: 12.96g | Prot: 60.14g | Carbs: 89.91g.
Breakfast: Савушкин Творог 1%, Какао-Порошок (Несладкий), Сахар. Lunch: Alpro Напиток Соевый со Вкусом Ванили, Фасоль (без Соли, Отварная), Сахар, Чай, Капустный Салат. more...
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Losing 0.7 kg a Week
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ForeverFatGirl's Weight History
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