Weigh In record (no journal entry) for 01 October 2019
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63 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1378 kcal
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Fat: 42.41g | Prot: 117.17g | Carbs: 141.00g.
Breakfast: Магнит Банан, Шоколадный Круассан, Простоквашино Творог 2%. Lunch: Сметана , Эко Хлеб Хлеб Ржаной Цельнозерновой , Борщ с Курицей. Dinner: Dr. Korner Корнерсы Нежный Сыр, Dominant Протеин . Snacks/Other: Виноград, Красное Яблоко. more...
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Gaining 0.8 kg a Week
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AsyaVong's Weight History
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