Weigh In record (no journal entry) for 01 October 2019
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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325 kcal
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Fat: 21.22g | Prot: 7.33g | Carbs: 28.11g.
Breakfast: Vanlig Mjölk, Fet Mjölk, Arla Paprika Färskost, Kaffe, Vindruvor, Avokado, Finn Crisp Original . more...
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Losing 2.1 kg a Week
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mildabrev's Weight History
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