Weigh In record (no journal entry) for 01 October 2019
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48.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1739 kcal
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Fat: 79.76g | Prot: 60.63g | Carbs: 203.69g.
Breakfast: Шоколадный Чизкейк, Galbani Mozzarella Organic, Тыквенные Семечки, Ängens Laktosfri Mellanmjölk, Инжир, Мёд, Go Green Ljust Psyllium, Банан, Сухие Семена Чиа, Кофе, Льняные Семена, Garant Ekologisk Havredryck. Lunch: Skåne Mejerier Laktosfri Mellanmjölk, Eldorado Bananchips, Семга Слабосоленая, Хлебцы Шведские, Салат Щетка. Dinner: Risenta Psylliumfrön. Snacks/Other: Тыквенные Семечки, Финик, Сливы, Инжир, Инжир. more...
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Losing 0.7 kg a Week
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Annastylestudio's Weight History
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