Weigh In record (no journal entry) for 01 October 2019
|
89 kg
Lost so far: 3.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
215 kcal
|
Fat: 5.70g | Prot: 6.96g | Carbs: 32.17g.
Breakfast: Протеин Бар Батончик Шоколадный, Окей Апельсин , Кофе. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.steklova1990's Weight History
|