Weigh In record (no journal entry) for 01 October 2019
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103.1 kg
Lost so far: 26.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1091 kcal
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Fat: 34.78g | Prot: 62.85g | Carbs: 132.58g.
Breakfast: Манная Крупа, Яйцо, Zero Низкокалорийный Сироп Белый Шоколад, Бэрэкэтле Творог Обезжиренный. Lunch: Бахетле Пирог Лимонник, Щедрые Хлебцы Ржаные, Mlekara Sabac Сербская Брынза, Свекла Вареная. more...
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Losing 0.2 kg a Week
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