Weigh In record (no journal entry) for 01 October 2019
|
61.6 kg
Lost so far: 13 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
558 kcal
|
Fat: 22.91g | Prot: 13.54g | Carbs: 79.24g.
Breakfast: Зеленый Чай, Торт. Lunch: Чай с Молоком и Сахаром, Компот из Сухофруктов, Сырник, Салат Овощной с Маслом. Snacks/Other: Сметана 15%, Зеленый Чай, Щедрые Хлебцы Ржаные. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura_2507's Weight History
|