Weigh In record (no journal entry) for 01 October 2019
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61.6 kg
Lost so far: 13 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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558 kcal
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Fat: 22.91g | Prot: 13.54g | Carbs: 79.24g.
Breakfast: Зеленый Чай, Торт. Lunch: Чай с Молоком и Сахаром, Компот из Сухофруктов, Сырник, Салат Овощной с Маслом. Snacks/Other: Сметана 15%, Зеленый Чай, Щедрые Хлебцы Ржаные. more...
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Losing 2.8 kg a Week
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laura_2507's Weight History
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