hyohyo415's Journal, 01 Oct 19

Weigh In record (no journal entry) for 01 October 2019

74.5 kg Lost so far: 0.7 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:

1980 kcal

Fat: 70.68g | Prot: 54.54g | Carbs: 260.21g. Lunch: 이마트 칠리새우, 짬뽕, 탕수육, 짜장면. Dinner: 방울 토마토. Snacks/Other: 애플파이, 파리바게트 초코스콘. more...

1960 kcal

Exercise: Pilates - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hyohyo415's Weight History