Weigh In record (no journal entry) for 30 September 2019
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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684 kcal
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Fat: 32.75g | Prot: 25.40g | Carbs: 70.66g.
Dinner: Esmeralda Piña, Evercrisp Ramitas de Queso. Snacks/Other: PF Jamón de Pavo Cocido, Jumbo Pan Ciabatta Rustico, Jumbo Palta Hass, Super Cerdo Malaya. more...
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Gaining 1.3 kg a Week
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FelipedeChile's Weight History
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