Weigh In record (no journal entry) for 30 September 2019
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1759 kcal
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Fat: 40.38g | Prot: 25.22g | Carbs: 189.74g.
Breakfast: Manteiga (com Sal), Taeq Biscoito de Arroz Integral, Farelo de Trigo (Bruto). Lunch: Vinho Sauvignon Blanc, Heinz Curry Mango Sauce, Pepino (com Casca), Barilla Penne, Cebolas. Dinner: Vinho Sauvignon Blanc, Pepino (com Casca), Tomates, Cebolas, Barilla Penne, Manteiga (com Sal). Snacks/Other: Taeq Biscoito de Arroz Integral, Nestlé Prestígio Branco. more...
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Gaining 0.7 kg a Week
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Angela Soncini's Weight History
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