Weigh In record (no journal entry) for 30 September 2019
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62.7 kg
Lost so far: 2.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1131 kcal
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Fat: 34.86g | Prot: 75.28g | Carbs: 145.79g.
Lunch: Chicória, Ervilha Torta, Milho Verde, Tomates Vermelhos, Ovo Cozido. Dinner: Subway Tomate, Juréia Pepino em Conserva, Spoleto Ervilha, Quero Milho Verde, Chicória, Ovo Cozido, Whey 100% Sulphytos, Molico Leite Desnatado, Qualitá Uva sem Semente Crimson, Mertz Barrinha Integral. Snacks/Other: Açúcar, Molico Leite Desnatado, Pasta de Amendoim, Camil Biscoitos de Arroz Integral. more...
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Losing 0.3 kg a Week
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GiordanaCallegaro's Weight History
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