Weigh In record (no journal entry) for 30 September 2019
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87.5 kg
Lost so far: 0.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1080 kcal
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Fat: 64.22g | Prot: 53.13g | Carbs: 72.72g.
Breakfast: Licuado de Banana, Quaker Avena 3 Minutos, Salchicha de Cerdo (Ahumado), Huevo Revuelto. Lunch: Caldo de Pollo. more...
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Losing 0.0 kg a Week
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oyukihiong's Weight History
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