Weigh In record (no journal entry) for 30 September 2019
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110.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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445 kcal
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Fat: 15.33g | Prot: 36.83g | Carbs: 37.27g.
Breakfast: Селяночка Геркулес Овсяные Хлопья, Яичный Белок. Lunch: Storck Werther's Original Сливочная Карамель . Dinner: Творог 9%. more...
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Losing 0.8 kg a Week
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Classic_D's Weight History
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