Weigh In record (no journal entry) for 30 September 2019
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84.6 kg
Lost so far: 1.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1040 kcal
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Fat: 47.99g | Prot: 28.77g | Carbs: 80.89g.
Breakfast: Кофе, Славянка Конфета Золотой Степ, Picnic Picnic. Lunch: Рот Фронт Вафельная Конфета Коровка. Dinner: Dr. Korner Чипсы Цельнозерновые Кукурузно-Рисовые с Томатом и Базиликом, Traveler's Coffee Сэндвич с Лососем и Сливочным Сыром. more...
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Gaining 0.5 kg a Week
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VasyaVasya's Weight History
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