Weigh In record (no journal entry) for 30 September 2019
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119.7 kg
Lost so far: 3.8 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1077 kcal
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Fat: 38.85g | Prot: 67.37g | Carbs: 116.15g.
Breakfast: Doce de Leite, Seara Mortadela tipo Bologna, Pão Francês. Dinner: Regina Queijo Mussarela, Molico Leite Desnatado, Tomates, Paleta Bovina, Sobrecoxa de Frango. Snacks/Other: Hortifruti Laranja Bahia, Hortifruti Laranja Bahia. more...
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Gaining 5.6 kg a Week
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elianeloose8's Weight History
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