Weigh In record (no journal entry) for 30 September 2019
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58.3 kg
Lost so far: 5.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1232 kcal
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Fat: 93.82g | Prot: 53.45g | Carbs: 48.08g.
Dinner: 참기름, 양파, 샘표 양조간장, 표고버섯, 대파, 가지, 버터, 찐단호박, 소고기 꽃등심 (지방 0센치). more...
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Losing 0.4 kg a Week
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kimhooyoung's Weight History
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