Weigh In record (no journal entry) for 30 September 2019
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1389 kcal
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Fat: 59.80g | Prot: 70.14g | Carbs: 133.86g.
Breakfast: Яготинский Молоко 2,6%, Делиция Пряник Баварский, Coburger Сыр Бри, Nordic Хлебцы Пшеничные. Lunch: Яготинский Молоко 2,6%, Lindt Шоколад, Суп Грибной. Dinner: Куриная запеканка с брокколи, Зебра творожная запеканка. more...
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Losing 0.1 kg a Week
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apline666's Weight History
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