Weigh In record (no journal entry) for 30 September 2019
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74.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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778 kcal
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Fat: 29.48g | Prot: 32.65g | Carbs: 96.84g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе с Молоком. Lunch: Метро Эскалоп Свиной, Макароны Отварные. Snacks/Other: Гематоген, Пирог с Вишней. more...
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Losing 0.6 kg a Week
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Юлёчек - цветочек's Weight History
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