Weigh In record (no journal entry) for 30 September 2019
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63.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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468 kcal
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Fat: 17.82g | Prot: 55.24g | Carbs: 14.80g.
Lunch: Oeuf Dur, Leader Price Feuilles d'épinards. Dinner: Les Crudettes Cœur de Laitue, Fine Ligne Sauce Crudités Allégée Nature, Leader Price Bouquets de Mâche, Cos ou la Laitue Romaine, Auchan Steak Haché 5%. more...
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steady weight
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