Juli_di2014's Journal, 30 Sep 19

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Weigh In record (no journal entry) for 30 September 2019

61.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:

475 kcal

Fat: 17.70g | Prot: 18.38g | Carbs: 60.69g. Breakfast: Шоколадница Каша Овсяная с Ягодами на Воде, Кофе. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком, Bombbar Протеиновый Батончик. more...

1741 kcal

Exercise: Силовой тренинг - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Juli_di2014's Weight History

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Juli_di2014's Journal, 30 Sep 19

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Juli_di2014's Weight History