Weigh In record (no journal entry) for 30 September 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
539 kcal
|
Fat: 23.06g | Prot: 24.78g | Carbs: 62.57g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Яичница с Помидорами. Lunch: Банан, Кубанский Молочник Творог 5%. Dinner: Vitaland Грузди Соленые, Жареная Картошка. Snacks/Other: Красное Яблоко. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksa 28's Weight History
|