Weigh In record (no journal entry) for 30 September 2019
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1720 kcal
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Fat: 72.31g | Prot: 94.50g | Carbs: 170.34g.
Breakfast: Банан, Garant Ekologisk Havredryck, Льняные Семена, Кофе, Сухие Семена Чиа, Lovilio Mozzarella, Go Green Ljust Psyllium, Мёд, Инжир. Lunch: Окунь Речной, Салат Щетка. Dinner: Маскарпоне, Lindahls Kvarg Blåbärssmak, Risenta Psylliumfrön. Snacks/Other: Eldorado Bananchips, Инжир. more...
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Gaining 2.8 kg a Week
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Annastylestudio's Weight History
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