Weigh In record (no journal entry) for 30 September 2019
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73.4 kg
Lost so far: 14.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1620 kcal
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Fat: 48.64g | Prot: 59.58g | Carbs: 195.13g.
Breakfast: Lucky Days Печенье Овсяное с Добавлением Шоколадных Кусочков, Ядринмолоко Творог 5%. Lunch: Щедрые Хлебцы Ржаные, Вареное Яйцо, Гречка Отварная. Dinner: Горячие Роллы, Балтика Пиво Балтика 3. more...
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Gaining 4.2 kg a Week
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christi800's Weight History
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