Weigh In record (no journal entry) for 30 September 2019
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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359 kcal
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Fat: 19.55g | Prot: 25.45g | Carbs: 19.82g.
Breakfast: Простоквашино Сливки 10%, Кофе (Растворимое), Красные Помидоры, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Вареное Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Gaining 0.1 kg a Week
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TonkaiaZvonkaia's Weight History
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