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Amiee3377
Journal
19 Aug 10
Amiee3377's Journal, 19 Aug 10
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Weigh In record (no journal entry) for 19 August 2010
73.0 kg
Lost so far:
1.8 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2010:
378 kcal
Fat: 10.23g | Prot: 18.80g | Carbs: 54.12g.
Lunch:
Original Graham Crackers, 45 Calories and Delightful 100% Whole Wheat Bread with Honey.
Dinner:
Catfish, Sweet Potato, Greens.
Snacks/Other:
Walnuts, Almonds, Grapes.
more...
2153 kcal
Exercise:
Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Amiee3377's Weight History
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