Weigh In record (no journal entry) for 30 September 2019
|
64.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
535 kcal
|
Fat: 10.37g | Prot: 35.01g | Carbs: 86.37g.
Breakfast: Пятерочка Банан, Геркулес Овсянка. Lunch: Помидоры Черри, Гречка Отварная, Карусель Креветки Очищенные. Snacks/Other: Фрутоняня Кашка Молочно-Пшеничная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DorriMur's Weight History
|