Weigh In record (no journal entry) for 30 September 2019
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97.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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452 kcal
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Fat: 38.81g | Prot: 17.89g | Carbs: 7.85g.
Breakfast: Обычный Майонез, Яготинське Масло Сливочное 73%, Жареное Яйцо без Жира, Болгарский Перец. more...
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Losing 0.7 kg a Week
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Панасенко Надежда's Weight History
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